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Category: Health & Beauty

Health & Beauty

Every day should be a spa day

January 28, 2019 theinterchangesg

Aztec Hotel and Spa has had a £350,000 refurbishment - we popped on a robe and had a look around...

Tagged aztec hotel and spa, pool, review, spaLeave a comment
Health & Beauty

Dry January

January 21, 2019 theinterchangesg

We talk to working mum, Sharon Crooks, about tackling Dry January...

Tagged alcohol, drinking, dry januaryLeave a comment
Health & Beauty

The benefits of cannabis oil…

January 10, 2019February 13, 2019 theinterchangesg

We explore the benefits of CBD oil - derived from cannabis plants...

Tagged cannabis, cbd oil, healthLeave a comment
Health & Beauty

Running with MS for MS

November 21, 2018November 22, 2018 theinterchangesg

David Elliot is running the London Marathon for the MS Centre in Bradley Stoke. Here's his story...

Tagged charity, fitness, fundraising, healthLeave a comment
Health & Beauty

A change of mind…

November 12, 2018November 30, 2018 theinterchangesg

Hypnotherapist Laura Jane explains how to break bad habits with a change of mind...

Tagged health, hypnotherapy, mental healthLeave a comment
Health & Beauty

It’s a run-derful life…

October 5, 2018October 13, 2018 theinterchangesg

North Bristol Running Group co-founder Alan Wilcox talks all things running...

Tagged fitness, north bristol running group, run, runningLeave a comment

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