Health & Beauty – The Interchange

Every day should be a spa day

Aztec Hotel and Spa has had a £350,000 refurbishment - we popped on a robe and had a look around...

We talk to working mum, Sharon Crooks, about tackling Dry January...

We explore the benefits of CBD oil - derived from cannabis plants...

David Elliot is running the London Marathon for the MS Centre in Bradley Stoke. Here's his story...

Hypnotherapist Laura Jane explains how to break bad habits with a change of mind...

North Bristol Running Group co-founder Alan Wilcox talks all things running...